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【Low-carb・Home Cafe】How to make Pita bread by table diary 식탁일기 | [Without an Oven] Now, bake bread directly over a gas flame (Wood-fired taste! Making Pita Bread, No-oven pan-frying sugar-free bread, Pita Bread) | SweetyTube

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🥣 Ingredients

  • 235g
  • 3g
  • 360g
  • 5g
  • 12g

👩‍🍳 Instructions

ボウルに水235gを入れます。

イースト3gを加え、泡立て器でよく溶かします。

中力粉360gと塩5gを加えます。

ヘラで全体がまとまるまで約3分間混ぜます。

蓋をして、20分間常温で生地を休ませます。

オリーブオイル（または食用油）12gを加え、生地が滑らかになるまで手で約10分間捏ねます（指を使って混ぜる）。

蓋をして、生地が2倍になるまで一次発酵させます。

手に打ち粉（中力粉）をつけ、生地をボウルから取り出し、ガス抜きをします。

軽くまとめて丸め直し、スケッパーで6等分に分割します。

それぞれを丸めて、打ち粉をしたバットに並べます。

布とラップをかぶせ、10分間ベンチタイムを取ります。

生地を1つ取り、打ち粉をして麺棒で直径15cm程度の円形に広げます。

中強火で熱したフライパンに生地を入れ、片面を15～20秒焼きます。

裏返してさらに15～20秒焼きます。

フライパンを外し、中弱火にしたガスコンロに五徳（ストーブトップグリル）を置き、その上でピタパンを直火で焼きます。

ピタパンが膨らんできたら裏返し、両面がきつね色になるまで焼きます。

💡 Tips & Points

生地は非常にべたつくので、集中して捏ねてください。

べたつく生地は指だけを使って捏ねると良いです。

手に打ち粉（中力粉）をすると、生地がくっつきにくくなります。

ピタパンがガスコンロの火に落ちないよう、五徳（三脚）を使って中弱火で焼いてください。

About This Recipe

This video shows you how to make chewy pita bread that can be baked on a gas stove or in a frying pan without using an oven. It features a fragrant flavor reminiscent of bread baked in a wood-fired oven, and is a healthy vegan bread made without sugar, milk, butter, or eggs. The dough is kneaded by hand in a simple process, and it's delicious on its own, but you can also fill it with your favorite ingredients and enjoy it as a sandwich. Recommended for those who want to try making authentic bread easily at home.

Category:

Baked goods

Tags:

#Low-carb #Home Cafe #Perfect for breakfast #Beginner-friendly #On a diet #rolling pin #bowl #whisk #water #Rubber spatula #frying pan #salt #card #build #olive oil #East #Stove #pot holder #cake flour

YouTube Channel:

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